The outbreak of heat stroke peaks from July to August. Please understand heat stroke correctly and try to prevent it.

○heat stroke can be prevented by proper prevention.
○Even if you have heat stroke, you can save your life with appropriate first aid.
○Let each and every one of us have the right knowledge of heat stroke prevention, be aware of changes in our physical condition, pay attention to the people around us and call for prevention to prevent health damage caused by heat stroke.
○If you feel unwell, do not overdo it and use the Health Consultation Room.

What are the symptoms of heat stroke?
I degree dizziness, fainting, uneven sweating, etc.
II-degree headache, nausea, stiffness, etc.
III-degree impaired consciousness, convulsions, high body temperature, etc.

Prevention of heat stroke
1.Avoid heat (wearing a hat, parasol, walking in the shade, etc.)
2.Frequent hydration (frequent hydration and salt supplementation)
3.If you are not feeling well, do not overdo it (rest your body if you feel sick)
4.Innovate clothes (wearing clothes and underwear with good moisture absorption and breathability)
5.Create a cool environment indoors (use an air conditioner when hot)

[Publishing date: 2019.7.16]

[Contact]
Public university corporation Shimonoseki City University
Hygiene Committee Executive Office (General Affairs Group, General Affairs Group)
TEL. 083-252-0288 / FAX. 083-252-8099